JANUARY 2025 WAITLIST

SMALL GROUP TRAINING

“The technology that is being used is very impressive. As someone who is very numbers oriented it is great to see the metrics associated with mobility and strength. It really helps you notice how much you’re improving every week because it tells you! As well as Taylor’s great attention to detail to quickly identify and communicate form adjustments.”

- Dax

Start 2025 off on the right foot.

The benefits of Small Group Training are endless, but our favourite are:

  • Personalized attention with the camaraderie of a group environment

  • Individualized feedback and programming tailored to your fitness goals

  • Following a program means you stay accountable and on track

  • High quality coaching without the price tag of personal training

  • Reduce the risk of injury with expert coaching and guidance

  • Work towards a tangible, measurable goal with ability to track key performance indicators

By joining the waitlist, we’ll release the sign up links to you first, meaning you’ll have first dibs before we push it public! We have a limited amount of space, so putting your name on the waitlist is the best way to secure your spot in our coveted program.

PRICING

  • This is our early bird pricing, available until December 30th, 2024 - SAVE $50!

    Total program cost is $560+tax, divided into two payments of $280+tax

    16 sessions @ $35/session

    3 complimentary group classes

  • This is our standard pricing taking effect December 30th, 2024.

    Total program cost is $608+tax, divided into two payments of $304+tax

    16 sessions @ $38/session

    3 complimentary group classes

How it works.

Our programs run anywhere between 6-8 weeks, with 2x sessions per week, typically running Monday/Wednesday and Tuesday/Wednesday at 6am and/or 7am. If 6am or 7am doesn’t work for you, and would like to form a group on your own, pitch us a time and we’ll do our best to accommodate your preferred time where our schedule permits.

Program Highlights

  • Each program begins with a fitness assessment to establish benchmarks and align on your goals

  • Each program includes 2x group class passes (Strength & Sweat) + 1x Stretch & Recovery class

  • Customized programming for every participant based on their fitness level and goals.

  • Make up sessions in the case you were unable to attend due to illness, injury or vacation

JOIN THE WAITLIST