SERVICES
We’re creating a more personal approach to performance training.
Centrally located on Mumford Road on the Halifax Peninsula, Burke’s Performance Training offers a small group experience and intentional programming for individuals looking to optimize performance in a sustainable, measurable way.
Our services include small group and team training for athletes, and group training for individuals looking for that sweet spot between personal training and group classes. We work with all fitness levels, ages and abilities.
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Performance Training
Our signature program for athletes, offering individualized coaching in a small group environment.
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Team Training
Sport specific strength and conditioning sessions tailored for teams and their goals.
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Semi Private Training
A happy medium between personal training and group classes for the general population.
THE BPT EXPERIENCE
Thoughtful programming leveraged by technology and the support of experienced coaches is what sets us apart.
Our data-driven approach creates benchmarks for athletes to use as performance indicators. BPT Athletes benefit from tools such as OutPut, which collects data points to measure and manage progression throughout the program. Athletes graduate from our programming with not only tangible results across variables like speed, strength and power, but also gain valuable insights into optimizing their performance beyond the off season.
LOOKING TO RENT SPACE?
We rent out space to independent trainers and coaches who are aligned with our mission and values. If you have a passion for strength and conditioning, and work with athletes in a professional capacity, we’d love to hear from you!